CLASSES
30 minute HIIT
Get ready to sweat, push your limits, and torch calories in just 30 minutes!
30-30 HIIT/Core
This powerhouse workout delivers the best bang for your time: 30 minutes of high-intensity interval training (HIIT) followed by 30 minutes of focused core work.
Barre
A Barre class is a low-impact, high-intensity workout that blends elements of ballet, Pilates, and strength training.
Bootcamp
This circuit-style class is a dynamic group fitness session where participants rotate through various exercise stations, each targeting different aspects of fitness like strength, cardio, or agility.
Cardio Sculpt
Cardio Sculpt is a high-energy, full-body workout that combines cardiovascular exercises with strength and toning movements.
Family Fitness
Stay active, have fun, and build strength together in this family-friendly functional fitness class!
Functional Strength
Build strength that moves with you in this dynamic, full-body workout designed to enhance real-life performance.
Les Mills BODYBALANCE™
Ideal for anyone and everyone, LES MILLS BODYBALANCE™ is a new generation Yoga, Pilates and Tai Chi workout that will improve your mind, your body, and your life.
Les Mills BODYPUMP™
LES MILLS BODYPUMP™ is a scientifically-backed barbell workout using light to moderate weights and high reps to build strength and get you fit – fast.
Les Mills Pilates™
It’s Pilates re-imagined. Magical choreography, hypnotic music, and the latest exercise science create this 45-minute mind-body workout designed to improve strength, mobility and control.
Les Mills PUMP/BALANCE Combo Class
This class combines the best of both Les Mills BODYPUMP™ and BODYBALANCE™ by combining the two with 30 minutes each.
SHINE Dance Fitness
SHINE Dance Fitness is a high-energy, dance-based workout program that blends easy-to-follow choreography with various dance styles, including jazz, hip-hop, and ballet.
SoulBody BARRE™
SoulBody BARRE™ is a dynamic and barre fitness program that blends principles of Pilates, dance, and yoga with strength training and functional movement.
SoulBody BARRE Express™
Short on time but still need to get your SoulBody fix? Try this 40-minute express class!
Stretch & Roll
Unwind, recover, and restore your body in this guided flexibility, mobility and foam rolling class designed to leave you feeling loose, refreshed, and re-energized.
Throw Down 101®
Throw Down 101® is a high-energy, hip-hop inspired format that helps to improve coordination, strength, and cardiovascular health.